Prompt: Fitness tip for a 30-year-old female
Response:
A 30-year-old female should aim to exercise for 30 minutes every day, incorporating strength and cardio exercises into her routine.
Prompt: Fitness tip for a 30-year-old female
Response:
A 30-year-old female should aim to exercise for 30 minutes every day, incorporating strength and cardio exercises into her routine.