Prompt: Fitness tip for a 30-year-old female
Response:
Start by focusing on your body composition. Make sure you are carrying around the right amount of muscle and fat. You also want to make sure you are eating enough protein and carbohydrates.
Prompt: Fitness tip for a 30-year-old female
Response:
Start by focusing on your body composition. Make sure you are carrying around the right amount of muscle and fat. You also want to make sure you are eating enough protein and carbohydrates.